Sleep and Sports Mouthgaurds Wentworth Point

Sleep mouthguards are custom-made appliances worn at night to help protect the teeth from the effects of grinding or clenching during sleep. They create a cushioning barrier between the upper and lower teeth, which can help reduce wear on the tooth surfaces.

A professionally fitted sleep mouthguard is generally recommended for anyone who experiences regular grinding or clenching, especially if there are signs of worn teeth or jaw discomfort.

Night-time grinding can place significant pressure on the teeth and jaw muscles and is very common. Most patients that grind their teeth are not aware that they are grinding. It can be caused by stress or a habit developed over time. This may contribute to chipped or worn teeth or general discomfort on waking. A sleep mouthguard provides a protective layer that helps absorb this pressure and supports the teeth during sleep.

Sports mouthguards are also available and are designed for protection during contact or ball-based sports.

Your dentist can provide your mouthguard:

First, your dentist will measure and take digital scans of your teeth and gums and send these to a laboratory so your mouthguard can be made to fit you perfectly.
The laboratory will make up the mouthguard to your dentist’s specifications.
Your dentist will check the mouthguard fits properly. You should then wear it at all times playing or training for sports.

Mouthguards should be worn by adults and children. Children’s mouthguards will need regular replacement as their teeth and jaws grow. You should check regularly that your child’s mouthguard still fits, and see your dentist for a replacement if it has become loose or tight-fitting. Adults will also need to replace their mouthguards periodically due to wear and tear.